When your body says ‘enough’ (and you listen)

Sunday Not Blue A gentle reset, every other Sunday #23 - Jan 4, 2026 The Body that Keeps the Score 👋 You’re getting Sunday Not Blue because you’ve downloaded a tool, watched a video, signed up for The First 60 Days—or we’re just friends keeping in touch. Every Sunday(ish), I share tools + honest reflections on building a creative, intentional life. If it ever stops being useful, you can Unsubscribe anytime—no hard feelings 🤍 Hey Reader, 🌞 Not-Blue Moment Saturday morning, 6:41am. I woke up...